Vaginal Discharge of women is perfectly normal, but some women have higher losses, which oscillate around their monthly cycle.

1. Wear cotton underwear, because it will help, humidity, and because “Cotton breathes,” will allow air to circulate there.

2. Do not shower the whole time, why change regularly so that only the pH of the vagina

3. Do not use vaginal deodorant sprays, and yes, are produced in the field of women smell good, but (there’s always a but irritation) are generally caused.

4. Always use a scented tissue paper / toilet paper, because they can cause odors and actually increased vaginal discharge

5. Consult your doctor if you notice that the issue is more difficult than usual, because it could be a sign of infection.

6. Change your brand of oral contraceptives, if you notice that the discharge is suddenly increased if you begin to take them.

7. Wash the vagina with soap anti-bacterial, helps keep the vagina clean and the exhaust control

8.Do not wear underwear made of woven nylon.

Tip :

- Here are some examples of foods you can eat:
• Garlic Millet onions
• oranges
• lemons and limes
• grape fruit
• Cranberries rice vinegar
• Brown
• Curd Yogurt (UN-sweetened)
• Vegetable Curd
• oregano

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